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Events 2016-10-22T08:21:00+00:00

Building & Maintaining a Meditation Practice

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Sitting still, focusing on our breath and just listening are keys to knowing, training, and changing not only our minds, but our world. Eliminate fear, anxiety and anger. Gain self-mastery and love.

Join this author, teacher, and Mindful Life Coach to learn how to establish and maintain a daily practice—your key to serenity. Sitting in silence, walking meditation, mindful listening, spiritual literature, and sharing experience are all part of the sessions. Beginners or experienced meditators, everyone is welcome.

Schedule: Four Mondays, March 16 to April 16, 7:30-9:00PM
$100 member; $110 non-member

Location: The JCC in Manhattan, 334 Amsterdam Ave. at 76th St.
Makom Center – 7th Floor

For more information, or to register, please call 646-505-5708

 

 

Imperfect Partners: Making it Work

A Practical Spiritual Approach to Being a Couple

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Do you feel that you are the only one committed to your relationship or that you could do better with someone else? Have you ever thought about what it would be like to be in a relationship with someone like you? Do these feelings occur in every relationship you have? If so, it’s time to look within your relationship and not outside of it. Whether you’re 19 or 90, come learn that it’s never too late to make things better. In this experiential workshop led by Nancy O’Hara and Michael Levine, you and your partner will learn to be together in a new and exciting way.

Join Nancy O’Hara and Michael Levine for this extraordinary workshop.

Nancy & Michael
Schedule:
Five Mondays
April 13 – May 11, 2015
7:00-9:00PM

Location:
The JCC in Manhattan
334 Amsterdam Ave. at 76th St.
Makom Center – 7th Floor
For more information, or to register, please call 646-505-5708

 

Mindful Life Coaching

“Better & longer lasting than a massage.”

Guidance to help you establish a daily spiritual practice to tame those racing thoughts and keep your life in balance.

Private one-on-one full hour sessions at your convenience.
In person, on the phone or via Skype.

Call or email for fees and availability. (I do offer a sliding scale for those with limited income.)

 

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Please call or email to confirm schedule, register and get directions.
Prepayment required for all events.
Schedule and fees subject to change.