…continued from Becoming Aware 1:6 – Your Quiet Voice Just Sitting While much of what we do to be in tune with our own true voice involves action, the most important activity appears on the surface to be one of nonaction. Yet it is the key that unlocks our hearts and minds and awakens our [...]
…continued from Becoming Aware 1:5 – Your Quiet Voice First Things First Often the hardest thing about starting anything new, challenging, or creative, like embarking on this Quiet Corner journey, is simply that—starting. Our mind, our doubts, our fears, the loud voices within us, our judge and critic, keep us from even trying. In my [...]
…continued from Becoming Aware 1:3 - Mind Noise Situating Yourself: Clean Sweep Your Mind As you become aware of your busy mind, one exercise might help before you look closer and deal with what’s actually there. You can do this exercise to give yourself a break from the din and to create some space so [...]
