Love

Relationship Meditation

There is probably nothing that challenges us more than our relationships, since every aspect, every nuance of our life involves a relationship of some sort. Every waking and sleeping moment, we are engaged in a relationship with something or someone—with our spouse, boss, children, friends; with coworkers, store clerks, strangers; with our thoughts, dreams, [...]

By |2016-10-27T15:07:41-04:00October 27th, 2016|Serenity in Motion|0 Comments

Caring About and For Yourself

As our society has become so enthralled with narcissism, many of us have come to believe that self-love is bad and selfish. We have done ourselves wrong here. There is nothing wrong with loving ourselves. In fact, this is necessary before we can truly love another. Let’s try to put aside the old myths and [...]

By |2016-10-22T08:21:08-04:00January 16th, 2015|Find a Quiet Corner|0 Comments

Who Are We Without Our Dreams?

There are so many things in my life that I never would have experienced or accomplished without first having the dream. To name just a few: writing books; living alone in Paris for a summer; becoming a life coach and working for myself; creating a loving, lasting, intimate relationship; cycling through Ireland and Mallorca. My [...]

By |2016-10-22T08:21:09-04:00July 3rd, 2014|Expect Nothing|0 Comments

Love Season

The love expressed between partners in our Imperfect Partners couples workshop and the trust and willingness they all have to be vulnerable in front of each other and the group, has been truly inspiring. Being witness to that is such an honor. So, in tribute to them, and to celebrate the imminent holy season (Passover, [...]

By |2016-10-22T08:21:12-04:00April 3rd, 2014|Expect Nothing|0 Comments

Anger – In; Love – Out

The first thought that came into my head when I sat down on my cushion one day in late July was: “I don’t like my husband anymore.” We were in the middle of a NYC heat wave, temperatures rising each day to well over 90 and into the 100s. We had finally moved back into [...]

By |2016-10-22T08:21:18-04:00August 22nd, 2011|Expect Nothing|0 Comments
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