Practice

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Letting Go

Letting Go 3:3 …continued from Learn to Listen, Listen to Learn Letting go is probably the most difficult concept to grasp and the most challenging action to perform on the Quiet Corner path. Yet without this in our repertoire, all else is for naught. I continue to learn valuable lessons about myself and my world [...]

By | 2017-01-12T14:51:09+00:00 January 12th, 2017|Just Listen|0 Comments

The Song of Zazen

The holidays, the election, and the uncertainty ahead have many of us worried and out of sorts: I know no better way to return to the center and maintain serenity than meditation. In my case it takes the form of Zazen – “sitting meditation” – and below is a beautiful paean for this practice [...]

By | 2017-01-05T15:20:41+00:00 January 5th, 2017|Expect Nothing, Quotes|0 Comments

Zen Quotes for October

Since moving to the country a year and a half ago, I’ve been engaged and busy with so many exciting new things that I put teaching my meditation classes and workshops on the shelf as I adjusted to my new lifestyle. On Monday this week I led my first meditation workshop up here in Hudson. [...]

By | 2016-10-22T08:21:00+00:00 October 6th, 2016|Quotes|0 Comments