Serenity

Breathing

This is where it all begins—and ends. The foundation of any quiet corner is breathing. If you breathe into your quiet corner and allow your breathing to direct you in your search, it will create space and quiet for your corner. As I concentrate on breathing slowly, my focus shifts and I welcome the ensuing [...]

By |2016-10-22T08:21:08-04:00September 25th, 2014|Find a Quiet Corner|0 Comments
Go to Top