A few quotes for this hot month of July for a little inspiration or just pure enjoyment.

“When it’s cold, shiver; when it’s hot, sweat.” Zen Saying

“When you’re in pain, you can’t spin off. You have to stay with it. There’s no place to go. So pain is really valuable.” Charlotte Joko Beck

“Facing the mystery of life evokes fear: the fear of dying and the fear that I am not what I think I am. Sitting on the cushion is about facing my fear. It is a first step toward freedom from the tyranny of MYSELF.” Nancy O’Hara

“If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” The Dalai Lama