Mindfulness

Random Quotes for May

You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope. Thomas Merton   If we are not intentional and mindful in our work, then [...]

By |2016-10-22T08:21:02-04:00May 5th, 2016|Quotes|0 Comments

Time Just Is!

Spending/Saving Time We are a culture obsessed with time—how much we have or how little we have. We are also under the illusion that we have time to spend or save as we choose. But as the saying goes, time waits for no one. Time just is. It is there whether we are or not [...]

By |2016-10-22T08:21:02-04:00April 21st, 2016|Find a Quiet Corner|1 Comment

Procrastination

The effort that many of us put into not doing something or the time we spend thinking about doing something can be extremely stressful and anxiety producing. If you procrastinate, you probably worry about all the time you’re wasting as you think about getting started. You probably don’t waste as much time as you think [...]

By |2016-10-22T08:21:02-04:00March 17th, 2016|Find a Quiet Corner|0 Comments

Tasking

If you’re a typical, modern human being with too much to do and not enough time to do it all, you probably spend a considerable amount of time just thinking about what you have to do before you actually do it. Let’s first look at the thinking half of this process. You already know how [...]

By |2016-10-22T08:21:02-04:00March 10th, 2016|Expect Nothing, Healthy Living|0 Comments
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