Just Listen

Practice

Letting Go 3:5 …continued from Put It On the Shelf Practicing mindfulness tools during times when we're free of stress and overwhelming feelings, helps us to utilize them when we're under pressure. Right now, as you read this, experiment with putting something on the shelf (see this blog post), even if you’re not particularly [...]

By |2017-03-23T19:10:36-04:00March 23rd, 2017|Just Listen|1 Comment

Put It On the Shelf

Letting Go 3:4 …continued from Letting Go Whether we live in a bustling metropolis, a crowded suburb, or a sleepy rural area, most of us are always and utterly busy with things to do, places to go, people to see. And there’s never enough time to do it all. Feed the kids, walk the [...]

By |2017-02-16T15:11:59-05:00February 16th, 2017|Just Listen|0 Comments

Letting Go

Letting Go 3:3 …continued from Learn to Listen, Listen to Learn Letting go is probably the most difficult concept to grasp and the most challenging action to perform on the Quiet Corner path. Yet without this in our repertoire, all else is for naught. I continue to learn valuable lessons about myself and my world [...]

By |2017-01-12T14:51:09-05:00January 12th, 2017|Just Listen|0 Comments

Reaching Out

Seeing the Big Picture 2:3 …continued from Fear Were you a happy teenager? Did you like and trust people? If you were anything like me and many other people I know, the answer to these questions would be a resounding NO. When I was a teenager, I had decided that other people, especially adults, could [...]

By |2016-10-22T08:21:02-04:00February 11th, 2016|Expect Nothing, Just Listen|1 Comment
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