The Zen Of Building & Maintaining A Meditation Practice If you've taken one of Nancy's classes before or if you have had any instruction in meditation and would like to meet weekly with a group to help deepen your practice and strengthen your resolve to sit regularly, please join us for this class. Sitting in [...]
During my recent two week vacation in Vermont—gorgeous, beautiful Vermont where the weather was more like September than August, and once I adjusted and got over my complaint that “this isn’t the weather I want on my summer vacation” I had a fantastic, relaxing time—I got a phone call from one of my sisters that my mother was [...]
Is like a day without… You can fill in the blank. For me, it changes daily. Could be love, sun, laughter, a deep breath, a satisfying night’s sleep, a pleasant dream, a warm breeze. I’ve spent almost half my life, maybe more, taking care of what and how I eat. Avoiding processed foods, red meat, [...]
I will soon turn over my baby to a stranger. I’m talking about my manuscript, this manuscript: Killing Sacred in Current Manuscript Form. The one for my next mystery, Killing Sacred. The one I’ve been writing between the doings in my busy life for a few years now. The one I’ve not made a [...]
Here are a few Zen quotes that have been resonating with me for August, I hope you'll find them equally as inspiring! “The occurrence of an evil thought is a malady, not to continue it is the remedy.” Zen Saying “Be a lamp unto yourself.” Buddha “It is a painful thing to look at your [...]
