There is probably nothing that challenges us more than our relationships, since every aspect, every nuance of our life involves a relationship of some sort. Every waking and sleeping moment, we are engaged in a relationship with something or someone—with our spouse, boss, children, friends; with coworkers, store clerks, strangers; with our thoughts, dreams, [...]
How many of us know how to really listen? Do we know how to listen to our own mind as it careens out of control and races off on some tangent or other, into the past or the future? Or to others—our coworkers, loved ones, or strangers—as they attempt to communicate something to us? To [...]
The love expressed between partners in our Imperfect Partners couples workshop and the trust and willingness they all have to be vulnerable in front of each other and the group, has been truly inspiring. Being witness to that is such an honor. So, in tribute to them, and to celebrate the imminent holy season (Passover, [...]
Michael and I conducted the second session of our workshop for couples last night and it was fantastic. I think we’re learning as much as the participants. It is so inspiring and humbling to witness the love, courage and openness that everyone brings to the group. And sharing this experience with my life partner, [...]
When I arrived last Thursday at Garrison Institute for a four-day Contemplative Care retreat and learned that there would be 108 participants, I gulped that number in and took a stroll outside to soak in the beauty and quiet before they all arrived. As I watched them stream in, I exclaimed out loud, out of [...]
I’ve been thinking about love lately and what this word means and how we use it and why we say it and need it and misunderstand it and crave it and write songs and poems about it. I wrote a short piece about these three words, I love you, a few years ago for a book [...]
The Zen Of Building & Maintaining A Meditation Practice If you've taken one of Nancy's classes before or if you have had any instruction in meditation and would like to meet weekly with a group to help deepen your practice and strengthen your resolve to sit regularly, please join us for this class. Sitting in [...]
The first thought that came into my head when I sat down on my cushion one day in late July was: “I don’t like my husband anymore.” We were in the middle of a NYC heat wave, temperatures rising each day to well over 90 and into the 100s. We had finally moved back into [...]
