Practice

Work Harmony

It’s unfortunate that the routine of working has such a bad rap these days. Since we spend the bulk of our day working, our attitude toward it determines our level of harmony in relation to it. So if we are stuck in negativity—blaming our boss, the job itself, and the long hours we spend at [...]

By |2016-10-22T08:21:01-04:00June 23rd, 2016|Expect Nothing|0 Comments

Quotes for June

One purpose of our practice is to enjoy our old age. But we can’t fool ourselves. Only sincere practice will work. Suzuki Roshi Boun's Buddhas We have been conditioned to withdraw our awareness from the unpleasant. Break that imprinting! Whatever limits the entrance of awareness limits healing. When it’s “the” pain, it has [...]

By |2016-10-22T08:21:02-04:00June 2nd, 2016|Expect Nothing, Quotes|0 Comments

Random Quotes for May

You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope. Thomas Merton   If we are not intentional and mindful in our work, then [...]

By |2016-10-22T08:21:02-04:00May 5th, 2016|Quotes|0 Comments

Procrastination

The effort that many of us put into not doing something or the time we spend thinking about doing something can be extremely stressful and anxiety producing. If you procrastinate, you probably worry about all the time you’re wasting as you think about getting started. You probably don’t waste as much time as you think [...]

By |2016-10-22T08:21:02-04:00March 17th, 2016|Find a Quiet Corner|0 Comments

Tasking

If you’re a typical, modern human being with too much to do and not enough time to do it all, you probably spend a considerable amount of time just thinking about what you have to do before you actually do it. Let’s first look at the thinking half of this process. You already know how [...]

By |2016-10-22T08:21:02-04:00March 10th, 2016|Expect Nothing, Healthy Living|0 Comments
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