Reaching Out

Seeing the Big Picture 2:3 …continued from Fear Were you a happy teenager? Did you like and trust people? If you were anything like me and many other people I know, the answer to these questions would be a resounding [...]

By |February 11th, 2016|Categories: Expect Nothing|Tags: , , , , |1 Comment

Inspirational Quotes for February

“The proper response to a work of art is joy, even hilarity.” When I read this on page thirteen of Ted Kooser’s The Poetry Home Repair Manual, and saw that there was a chapter called Don’t Worry About the Rules, [...]

By |February 4th, 2016|Categories: Quotes|Tags: , , , , |0 Comments

Solitude or Isolation?

If You Think You Already Spend Too Much Time Alone There’s a thin line between solitude and isolation, between solitude and loneliness. The quality of the time spent alone separates the one from the other. We are social animals. We [...]

By |January 28th, 2016|Categories: Expect Nothing|Tags: , , , , |1 Comment

Playing Practice

You might wonder why there’s a section here on play. This probably seems like one area of your life where you don’t need help. This is where you know how to be present, mindful, happy, and serene. This is where, [...]

By |January 22nd, 2016|Categories: Expect Nothing, Healthy Living|Tags: , , , , |0 Comments

Security in Being the Victim

Discovery 1:8 – The First Step: Understanding & Acceptance …continued from 7 Steps to Loving What You Do – Discovery 1:7 – Blaming You are not separate from your life. Life and the way you live it are not two [...]

By |January 14th, 2016|Categories: Expect Nothing|Tags: , , , |1 Comment

Playing With Paint

Lately I have been playing with drawing and painting, and it’s all I want to do now. I don’t know what I’m doing and I rather like it that way. I hope I don’t “learn” too much and can continue [...]

By |January 7th, 2016|Categories: Expect Nothing|Tags: , , , , |1 Comment