Reflecting on Silence

//Reflecting on Silence

Reflecting on Silence

You know that moment when you’re alone in the house, or no one is talking, there is no TV or radio or computer on, and all of a sudden the refrigerator motor turns off and the house is filled with quiet and you realize that you weren’t even aware of the sound of the frig until it stopped? Perhaps you then take a deep breath, stop what you’re doing, and notice the silence?

That is akin to the space between thoughts that can occur when we meditate. Delicious!

By | 2016-10-22T08:21:16+00:00 July 3rd, 2012|Expect Nothing|0 Comments

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